The 8 Domains
Your domains and how you need to experience them form your compass pointing toward your best life
Mental/Physical Wellbeing & Self-Care
This domain is about your total and complete wellbeing-the mind/body connection. Mental and physical wellbeing is intertwined, deeply connected and cannot be separated.
Intimate Love Relationship
This is your closest relationship with any other. How do you need to give and receive love in your significant relationship?
Pursuit & Finances
Pursuit is your one thing just for you. It is something that fills you up. It might be a job, or career, but is also might be something you simply love to do. This is the one thing that gives you purpose outside of others. Your relationship with your finances is about more than just money. It’s also about security.
Parenting & Family
Parenting is about how you see your role in your children’s lives. Family encompasses your family of origin and your connection to these family members.
Spirituality & Faith
Do you believe in something larger than yourself? What does this belief look like to you? How do you connect with this belief?
Friendship & Community
Humans are social creatures by nature. What are your social needs and preferences? Do you crave connection to a close knit group with a few tried and true members or a larger group with a common purpose?
Personal Growth & Learning
Life is like riding a bicycle. To keep your balance, you must keep moving – Albert Einstein. Personal growth is easiest when we no longer hold ourselves to a standard of perfection. Life is much more exciting and fulfilling when treated as an experiment, with no expected result in mind.
Do you have an artist inside of you, whose creativity must be regularly fed? Or do you have a need, instead, to discover and explore? Or maybe, your idea of a perfect day is curling up with a good book…
Say yes to living your best, imperfect life.
– Latest Podcast Episode –
When we have goals in life that we want to achieve, reverse engineering - or working backwards - can pinpoint daily, weekly, and monthly actions needed to reach those desired outcomes. While it is important to focus on what we want out of life, it is just as important...
Stop living a life full of regret. Free yourself from perfection.
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